What is the Past Tense of ‘Seek’? Is it ‘Seek’ or ‘Sought’?

John David

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Past tense of Seek

Understanding verb tenses in English is critical for speaking and writing fluently. A common point of confusion, especially for learners, is the past tense of “seek”. You might find yourself wondering, “Is the past tense of seek, ‘seeked’ or ‘sought’?” If so, you’re not alone. Even native speakers occasionally stumble over these irregular verbs.

This guide will take an in-depth look at how the seek past tense works, including when to use “sought,” common mistakes, and examples to help clarify this essential part of English grammar.

What Does ‘Seek’ Mean in the Present Tense?

In its present tense, “seek” means to search for, try to find, or attempt to obtain something. It’s often used when people are looking for answers, guidance, objects, or even opportunities. The verb implies a purposeful search, often with determination or seriousness.

Some everyday uses of seek include:

  • Seeking advice: “I seek advice from my teacher whenever I face challenges.”
  • Seeking opportunities: “She seeks new career opportunities every year.”

How Do You Spell Seek?

Spelling “seek” is simple: S-E-E-K. This is the present tense of the verb, which is used in ongoing actions or in habitual activities. It is a regular verb in its base form, but things get more interesting when we move to the past tense.

The Past Tense of ‘Seek’ is ‘Sought’ — Here’s Why

When we move from present to past tense in English, the word “seek” transforms into sought. This change is due to the irregular nature of the verb. Unlike regular verbs that typically end in -ed (like “look” becomes “looked”), seek follows a different pattern, making it an irregular verb. This leads to the common question: seeked or sought? The correct answer is always sought.

Common Examples of ‘Sought’

To help clarify, here are examples showing the seek in past tense correctly used:

  • Example 1: “They sought a solution to the problem.”
    (In the past, they actively looked for a solution.)
  • Example 2: “He sought a job in the tech industry after graduation.”
    (He looked for employment opportunities.)

As you can see, sought clearly indicates a completed action—something that has already been searched for or pursued.

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Why ‘Seeked’ is Incorrect

Some may wonder if they can say “seeked.” Unfortunately, seeked past tense is grammatically incorrect. Many learners mistakenly assume that seek follows the same pattern as regular verbs, but because it’s irregular, seeked doesn’t exist in standard English. It’s always better to remember the correct past tense verb form: sought.

Present vs. Past: Understanding the Difference Between ‘Seek’ and ‘Sought’

Past tense of seek


Let’s break down the difference between seek (present) and sought (past) to make it easier to understand. You’ll use seek when referring to ongoing or habitual actions, while sought refers to actions that have already been completed.

Present Tense Example

  • “I seek guidance from my mentors every week.”

In this sentence, the speaker habitually looks for advice from mentors, which is a continuous action.

Past Tense Example

  • “I sought guidance from my mentors during my first job.”

Here, the speaker describes an action that happened in the past and has been completed. Sought tells us the search for guidance happened at a particular time in the past.

Table: Present vs. Past Forms of “Seek”

TenseVerb FormExample Sentence
PresentSeek“I seek a solution to this problem every day.”
PastSought“Yesterday, I sought advice from an expert.”
FutureWill seek“Next month, I will seek opportunities in a new industry.”

Understanding these distinctions will help ensure that you use the correct form when speaking or writing.

When to Use ‘Seek’ and ‘Sought’ in Different Contexts

Knowing when to use seek and sought depends largely on the timing of the action and the level of formality. Here’s a breakdown of where each fits:

Formal Situations

  • Sought is commonly used in formal settings, such as legal documents, literature, or academic writing. It conveys a sense of seriousness and completion.
    • Example (Formal): “The defendant sought legal counsel to defend against the charges.”

In this context, sought conveys a deliberate and serious pursuit, one often associated with formal processes.

Informal Conversations

  • Seek is more flexible and can be used in both formal and informal speech, particularly in the present tense when talking about ongoing pursuits.
    • Example (Informal): “I seek new hobbies every summer.”

While seek sounds appropriate in both formal and casual scenarios, sought adds a level of sophistication when used, especially in writing.

Common Mistakes with ‘Seek’ and ‘Sought’ — How to Avoid Them

Mistake 1: Using “Seeked” Instead of “Sought”

One of the most common errors is using seeked instead of sought. As we’ve established, seeked past tense is incorrect because “seek” is an irregular verb. The correct past tense of seek is always sought.

Incorrect: “She seeked a new job last year.”
Correct: “She sought a new job last year.”

Mistake 2: Mixing Up Present and Past Forms

Sometimes, people confuse the two forms and use them interchangeably. This can lead to confusion, especially if you’re describing something that happened in the past.

Incorrect: “They seek a better way to solve the problem last year.”
Correct: “They sought a better way to solve the problem last year.”

Mistake 3: Overusing “Sought” in Casual Conversation

While sought is correct in past tense, it can sound overly formal if used too frequently in everyday conversation. Try to use it in appropriate contexts, such as describing formal actions or historical events.

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Expanding Your Vocabulary: Related Synonyms and Phrases

To avoid overusing seek and sought, it helps to have a few synonyms at your disposal. Here are some options you can use interchangeably depending on the situation:

  • Look for:
    This is a common synonym that can replace seek in most contexts.
    • Example: “I’m looking for answers” instead of “I seek answers.”
  • Pursue:
    Often used when you’re talking about chasing a goal or ambition.
    • Example: “He pursued his dreams” instead of “He sought to achieve his dreams.”
  • Hunt for:
    More casual, but can still be used in place of seek.
    • Example: “We hunted for the missing keys.”
  • Search for:
    Another close synonym for seek, often used interchangeably.
    • Example: “They searched for a better solution” instead of “They sought a better solution.”

Table: Synonyms for Seek

WordExample Sentence
Look for“They look for inspiration in nature.”
Pursue“She pursued a career in art.”
Hunt for“We hunted for the best restaurant in town.”
Search for“He searched for the perfect gift.”

By varying your vocabulary, you can keep your writing fresh and engaging.

Case Study: Seeking What They Sought — The Story of Explorers

To put this discussion into a broader context, consider historical explorers. Explorers sought new lands, treasures, and knowledge. In their quests, they constantly “sought” new challenges and opportunities.

Example: Columbus Seeking New Routes

Christopher Columbus is one famous example. In 1492, he sought new trade routes to Asia but ended up discovering the Americas instead. Here, sought captures the purposeful and completed nature of his journey. Seeking new trade opportunities was an ongoing effort for Columbus and his crew, but what they sought led to a discovery beyond their expectations.

Wrapping Up: Mastering the Art of ‘Seek’ and ‘Sought’

Understanding the difference between seek and sought may seem like a small detail, but it’s an important part of becoming fluent in English. By now, you should be clear on the correct past tense of seek, how to use it, and why seeked is incorrect.

Quick Recap

  • The past tense of seek is always sought.
  • Seek is used for present actions or ongoing searches.
  • Sought is used to describe completed actions or searches in the past.
  • Avoid common mistakes, like using seeked or mixing up present and past forms.

Practice Makes Perfect

To master this irregular verb, try using seek and sought in your daily writing and speech. The more you practice, the more natural it will feel.

Bonus Tip: If you ever get stuck, remember this simple rule: Seek in the present, sought in the past.

With this knowledge, you can confidently use seek and sought in your conversations and writing, enhancing your fluency and precision in English. Keep seeking new ways to expand your language skills, and soon enough, you’ll have mastered even the trickiest irregular verbs.

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